hook=pain like mad.

just when i wanted this space to be gay and happy, shiat happened and interfered. anyway during training yesterday we were training on punches. jabs cross hooks uppercuts and what have you, i threw a left hook, my shoulder popped. i felt it came out, it was freaking pain, not the first time though, i managed to fix it and tried the hook later, then it popped out again, freaking pain, mr son did some shiat on my shoulder although i couldnt barely understand what he was saying. but it felt better, he told me not to stress it for the next few days, and right here, i cannot rotate my shoulder as per normal. i hope it heals.

my teacher taught me.

yi nei- perseverance in korean